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	<title>Big Bad Bully</title>
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	<link>http://www.bigbadbully.org</link>
	<description>Don&#039;t Give In</description>
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		<title>Surprise the husband with a gift basket</title>
		<link>http://www.bigbadbully.org/surprise-the-husband-with-a-gift-basket/</link>
		<comments>http://www.bigbadbully.org/surprise-the-husband-with-a-gift-basket/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 18:37:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[gifts]]></category>

		<guid isPermaLink="false">http://www.bigbadbully.org/surprise-the-husband-with-a-gift-basket/</guid>
		<description><![CDATA[The idea of gifting a holiday Christmas gift basket to your husband can be very romantic. Choosing a theme for the hamper should not be a problem as you know the likes and dislikes of your husband. You can select a basket that is all tough and not lady like to impress him. Then fill [...]]]></description>
			<content:encoded><![CDATA[<p>The idea of gifting a <a href="http://www.thebasketspot.com/christmas-c-10.html">holiday Christmas gift basket</a> to your husband can be very romantic. Choosing a theme for the hamper should not be a problem as you know the likes and dislikes of your husband. You can select a basket that is all tough and not lady like to impress him. Then fill the items you want. Or you can buy a basket from an online store that has a wide range of selections for men all ready to be delivered and just save your time and at the same time you may find something very special for him that the store may have.<span id="more-162"></span></p>
<p>Gift baskets for men, from <a href="http://www.thebasketspot.com/for-men-c-43.html">http://www.thebasketspot.com/for-men-c-43.html</a>, who are fussy about macho looks and no look alike of girl items and no female colors need to be chosen carefully. In this case it is better to just buy a basket and fill it with all male items that your husband likes. It can be sports stuff, auto stuff, ties, cufflinks, body sprays and perfumes, tickets to his favorite game, favorite music, coffee mugs or his favorite books. You can make it a little more interesting or romantic by making it a combination of his favorite drink, music, food and a romantic movie that you could watch together later!</p>
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		<item>
		<title>It\&#8217;s a good blog</title>
		<link>http://www.bigbadbully.org/</link>
		<comments>http://www.bigbadbully.org/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 07:16:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<title>Look stylish and protect your eyes with sunglasses</title>
		<link>http://www.bigbadbully.org/look-stylish-and-protect-your-eyes-with-sunglasses/</link>
		<comments>http://www.bigbadbully.org/look-stylish-and-protect-your-eyes-with-sunglasses/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 21:59:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apparel]]></category>

		<guid isPermaLink="false">http://www.bigbadbully.org/?p=159</guid>
		<description><![CDATA[Sunglasses were primarily invented to protect the eyes. A cool pair of sunglasses can enhance your look and make you look better. Sunglasses protect the eyes from the harmful rays of the sun. If your job involves driving around, site visits, outdoor activities etc. then having a good pair of sunglasses can be very beneficial. [...]]]></description>
			<content:encoded><![CDATA[<p>Sunglasses were primarily invented to protect the eyes. A cool pair of sunglasses can enhance your look and make you look better. <a title="sun glasses" href="http://www.ctswholesalesunglasses.com/">Sunglasses</a> protect the eyes from the harmful rays of the sun. If your job involves driving around, site visits, outdoor activities etc. then having a good pair of sunglasses can be very beneficial. You can avoid headaches at the end of the day caused by constant exposure to the sun. These days’ sunglasses are sported by everybody. Young, old, teenagers and children as well. Everyone wants a pair to show off their personality or a brand that they have or just use them to avoid the sun.<span id="more-159"></span></p>
<p>There are different types of sunglasses available. You need to choose one that will go with your body size and your face. Some of them cover the eyes fully. Big frames are very much in style. <a title="cheap wholesale sunglasses" href="http://www.ctswholesalesunglasses.com/index.asp?PageAction=VIEWCATS&amp;Category=136">Cheap wholesale sunglasses</a> are easy to carry around. You can just them park them on your head when not wearing them. This looks very stylish on women. People take notice. Sunglasses are a good way of avoiding eye contact. It will keep people guessing about your thoughts and emotions. A good pair of sunglasses is a must have accessory when travelling or on a holiday. You do not want to spoil your holiday with bad looking eyes and headaches.</p>
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		<title>1860 U.S. Heavy Cavalry Sabre or Old Wrist Breaker</title>
		<link>http://www.bigbadbully.org/1860-u-s-heavy-cavalry-sabre-or-old-wrist-breaker/</link>
		<comments>http://www.bigbadbully.org/1860-u-s-heavy-cavalry-sabre-or-old-wrist-breaker/#comments</comments>
		<pubDate>Wed, 26 May 2010 21:02:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://www.bigbadbully.org/?p=157</guid>
		<description><![CDATA[The 1860 U.S. Heavy Cavalry Sabre in its heydays was also known as the “Old Wrist Breaker.” This was the same sabre that was used during the American Civil War which was largely carried by the Federal Cavalry although there were two types that they could choose from. The two types that they could choose [...]]]></description>
			<content:encoded><![CDATA[<p>The <a title="1860 US heavy cavalry saber" href="http://www.darksteelreplica.com/1860-us-heavy-cavalry-saber-c-22-p-1-pr-132.html">1860 U.S. Heavy Cavalry Sabre</a> in its heydays was also known as the “Old Wrist Breaker.” This was the same sabre that was used during the American Civil War which was largely carried by the Federal Cavalry although there were two types that they could choose from. The two types that they could choose from were the “Light” or the “Heavy” one.<span id="more-157"></span></p>
<p>This sabre was considered to be one of the most prestigious ones of those times. This sabre has been forged by Cold Steel and is said to be an improvised version of the original. It has a 36 inch blade that is made of tempered 1055 carbon steel, that is said to last through the ages and is easy to maintain. This <a title="military swords" href="http://www.darksteelreplica.com/military-swords-c-22.html">military sword</a> replica has also passed the British Proof test.</p>
<p>This sabre is a functional sabre and hence its blade can be sharpened for use. There is a lot of detailing in the sabre that gives it a very flawless finish. The length of this sabre is about 41 ½ inches while the blade alone makes up for 36 inches. The thickness of the blade is 1/3 inch while the weight of the entire sabre is 42.9 oz.</p>
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		<title>Keep Materials Consistent when Installing Wooden or Plastic Finials</title>
		<link>http://www.bigbadbully.org/keep-materials-consistent-when-installing-wooden-or-plastic-finials/</link>
		<comments>http://www.bigbadbully.org/keep-materials-consistent-when-installing-wooden-or-plastic-finials/#comments</comments>
		<pubDate>Mon, 24 May 2010 18:03:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://www.bigbadbully.org/?p=155</guid>
		<description><![CDATA[Building materials are advancing and changing all the time.  Recycling efforts have brought viable building materials onto the market that are made from completely or partially recycled materials.  Innovative strides with plastics have produced building materials that have the look and feel of wood, yet never need to painted or sealed.  Consumers are free to [...]]]></description>
			<content:encoded><![CDATA[<p>Building materials are advancing and changing all the time.  Recycling efforts have brought viable building materials onto the market that are made from completely or partially recycled materials.  Innovative strides with plastics have produced building materials that have the look and feel of wood, yet never need to painted or sealed.  Consumers are free to do as they please.  People should have the right to do at their homes what they want to do and what they can afford to do.  Mixing and matching of styles and textures is very popular.  One thing should be kept in mind.  It is important to keep building materials consistent in order to keep maintenance simple.<span id="more-155"></span></p>
<p>If a homeowner installs a wooden privacy fence, it is in the homeowner&#8217;s best interest to install <a href="http://www.bevoworks.com/wooden-finials-c-125.html">wooden finials</a> on that fence.  The wood will age the way at the same pace.  Wooden finials will need to be painted, stained or sealed at the same time as wooden fence or deck panels.</p>
<p>By the same token, a <a href="http://www.bevoworks.com/plastic-finials-c-132.html">plastic finial</a> should be chosen for a plastic privacy fence or deck.  Power washing for cleaning and maintenance can be done easily and efficiently if all the parts are made from plastic.</p>
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		</item>
		<item>
		<title>Have you thought about polarized sunglasses?</title>
		<link>http://www.bigbadbully.org/have-you-thought-about-polarized-sunglasses/</link>
		<comments>http://www.bigbadbully.org/have-you-thought-about-polarized-sunglasses/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 18:57:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apparel]]></category>

		<guid isPermaLink="false">http://www.bigbadbully.org/?p=153</guid>
		<description><![CDATA[Polarized sunglasses the sun glasses are the thing which saves our eyes from heavy effect of sun rays. Because the pupil is the very thinnest part of our eye and it can be easily effected by any thick rays such as in blue rays, ultra violet rays watching television from very close view etc., reduce [...]]]></description>
			<content:encoded><![CDATA[<p>Polarized sunglasses the sun glasses are the thing which saves our eyes from heavy effect of sun rays. Because the pupil is the very thinnest part of our eye and it can be easily effected by any thick rays such as in blue rays, ultra violet rays watching television from very close view etc., reduce the glare from surfaces like water glass, snow used by <a title="polarized sunglasses" href="http://www.wholesalediscountsunglasses.com/wholesale-polarized-sunglasses.html">wholesale Polarized sunglasses</a>, this are specially designed for this only. They can be highly useful for fishing, sports, and driving.<span id="more-153"></span></p>
<p>This is cool collection you can buy it from online. There are many more <a title="buy wholesale" href="http://www.wholesalediscountsunglasses.com/view-all-discount-sunglasses.html">wholesale shopping</a> mart in market but all of in this it is better to buy the glasses from online there you can get more collection as well as you can buy it in very cheap prices. Sun glasses are very important to sports because in sports you may be injure or may be meet any heavy accident, so this can be help you to protect your self from this all. There are many more shopping marts in market but all of in this it is better to buy the glasses from online.</p>
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		<title>Qwest DSL Plans Offer Solid Alternative to High Speed Internet</title>
		<link>http://www.bigbadbully.org/qwest-dsl-plans-offer-solid-alternative-to-high-speed-internet/</link>
		<comments>http://www.bigbadbully.org/qwest-dsl-plans-offer-solid-alternative-to-high-speed-internet/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 17:58:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Computer & Technology]]></category>

		<guid isPermaLink="false">http://www.bigbadbully.org/?p=150</guid>
		<description><![CDATA[Check out the special offers page that outlines the new deal promoted by Qwest DSL. For an unheard of price of $14.99 a month get connected at a respectable 1.5 Mbps. The savings continue with their 7 Mbps speed priced at only $25 a month, and a lightning fast 12 Mbps going for just $35 [...]]]></description>
			<content:encoded><![CDATA[<p>Check out the special offers page that outlines the new deal promoted by <strong><a href="http://www.highspeed-internet-providers.com/blog/?page_id=11">Qwest DSL</a></strong>. For an unheard of price of $14.99 a month get connected at a respectable 1.5 Mbps. The savings continue with their 7 Mbps speed priced at only $25 a month, and a lightning fast 12 Mbps going for just $35 a month. All plans offer free Qwest WiFi and a modem. It&#8217;s super simple to check for availability &#8212; just click on a link and get to Qwest&#8217;s address lookup page to see if they offer service to your neighborhood. With a network that covers over two dozen states, you may be in luck. DSL service is a convenient way to get connected to the information superhighway because it doesn&#8217;t interfere with your telephone line like dialup does.<span id="more-150"></span></p>
<p><strong><a href="http://www.highspeed-internet-providers.com/comcast-specials.html">Comcast specials</a></strong> are hot right now too. They are currently offering a 6 Mbps speed at $19.99 for six months plus a $75 cash back incentive. This deal also includes a free wireless router, modem, digital music, and more. Cable television specials start at $39.99 a month with a cash back deal that includes over 100 quality picture and sound television channels, including local. For the third piece of your home network bundle, consider their digital voice system at only $39.99 a month for local and long distance rolled into one. Bundle up all three and enjoy the most savings with up to $300 cash back depending on the package you are interested in. It&#8217;s a great time to make the switch and save!</p>
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		<title>Bob Andrews speaks</title>
		<link>http://www.bigbadbully.org/Bob-Andrews-speaks/</link>
		<comments>http://www.bigbadbully.org/Bob-Andrews-speaks/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 10:22:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Contributed Articles]]></category>
		<category><![CDATA[7tags]]></category>

		<guid isPermaLink="false">http://www.bigbadbully.org/?p=147</guid>
		<description><![CDATA[Week 2 Day 3&#160; 
I should have been writing this down from the start but I guess it didn’t occur to me you track my thoughts as well as my waist size Today was “Chest and Arms” not too bad, I know I moved up on the weights , but I am soo drained in [...]]]></description>
			<content:encoded><![CDATA[<p><P>Week 2 Day 3&nbsp; </P><br />
<P>I should have been writing this down from the start but I guess it didn’t occur to me you track my thoughts as well as my waist size Today was “Chest and Arms” not too bad, I know I moved up on the weights , but I am soo drained in between sets I havn’t been writing it down I was using 20lbs dumb-bell for curls and shoulder exercises (at first) but toward the end of the work out.. just running out of steam and moved to 15 lbs then 10 lbs The chair dips (with legs bent) I can whip out about 20 reps I felt much better in this work out then in week one, my form is getting better, and I can feel my biceps and pecs coming back to life after years of no excersise Did not even try the on the floor, layinf sideways and lifting my upper body wit one arm.. sorry just ain;t happening.. especially at the end of the workout.. I’m spent My left shoulder is holding me back a bit.. I had some nerve damage from a 2 month hospital stay about 5 years ago… about 2 years ago I tried an over press machine, and with no pin in..meaning no weight what so ever, I could not lift it with my left arm.. think things are getting better, but my left is CONSIDERABLY weaker than my right… </P><br />
<P>All in all.. even though still sore.. I think it’s working.. my wife says she can already see a difference.. but then again she may say anything to get me to exercise <img src='http://www.bigbadbully.org/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </P></p>
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		<title>letters to Nancy Andrews</title>
		<link>http://www.bigbadbully.org/</link>
		<comments>http://www.bigbadbully.org/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 05:16:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Contributed Articles]]></category>

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		<description><![CDATA[Letters to the Editor 
Q. We’ve been in the top 10 of Google SERPs for years for keywords like “chess software” and “chess openings.” How would you recommend getting into the top 3? 
A. Going from the bottom of page 1 to the top of page 1 on Google is a game of fine tuning. [...]]]></description>
			<content:encoded><![CDATA[<p><P>Letters to the Editor </P><br />
<P>Q. We’ve been in the top 10 of Google SERPs for years for keywords like “chess software” and “chess openings.” How would you recommend getting into the top 3? </P><br />
<P>A. Going from the bottom of page 1 to the top of page 1 on Google is a game of fine tuning. I’d need to spend a fair amount of time understanding your site before I dished out good advice. And you provided me no data at all. However, assuming the site you to which you refer is the one you typed in the URL field, one thing that did jump out at me is that you’ve got a very light deep link ratio. Most of your backlinks point to the home page. I thought for a moment that this was a site without many pages that would cause the home page backlink loading to make more sense but then I saw that Google’s indexed over 800 pages. So one thing I can say is that you should improve the deep link ratio for top of the SERPs listings. </P><br />
<P>Nancy Andrews</P></p>
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		<title>letters to Nancy Andrews</title>
		<link>http://www.bigbadbully.org/letters-to-nancy-andrews/</link>
		<comments>http://www.bigbadbully.org/letters-to-nancy-andrews/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 05:16:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Contributed Articles]]></category>
		<category><![CDATA[110tahgs]]></category>

		<guid isPermaLink="false">http://www.bigbadbully.org/?p=144</guid>
		<description><![CDATA[Letters to the Editor
Q. We’ve been in the top 10 of Google SERPs for years for keywords like “chess software” and “chess openings.” How would you recommend getting into the top 3?
A. Going from the bottom of page 1 to the top of page 1 on Google is a game of fine tuning. I’d need [...]]]></description>
			<content:encoded><![CDATA[<p>Letters to the Editor<br />
Q. We’ve been in the top 10 of Google SERPs for years for keywords like “chess software” and “chess openings.” How would you recommend getting into the top 3?<br />
A. Going from the bottom of page 1 to the top of page 1 on Google is a game of fine tuning. I’d need to spend a fair amount of time understanding your site before I dished out good advice. And you provided me no data at all. However, assuming the site you to which you refer is the one you typed in the URL field, one thing that did jump out at me is that you’ve got a very light deep link ratio. Most of your backlinks point to the home page. I thought for a moment that this was a site without many pages that would cause the home page backlink loading to make more sense but then I saw that Google’s indexed over 800 pages. So one thing I can say is that you should improve the deep link ratio for top of the SERPs listings.<br />
Nancy Andrews</p>
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